Meditation can be defined as the deepest sleep even when you are awake. When you conscious and subconscious mind get free from every consciousness you can feel is state of meditation and peace.
Meditation is state in which you feel ultimate relax, calmness, concentration. You loose your physical body and your soul become free to move anywhere in universe.
In today’s world, when stress and depression is catching every second person. Meditation is the only answer to come out of all these problems. Through meditation you can achieve anything you want. But the question arises is who is the master of all that who can take you to another world. Who has experienced all that not only in words but also practically.
Here you are, Aacharya Anil Vats Ji is one of the commanding name who can unfold secrets of meditation and solve the problems of physical body, mental body and spritual body.